Once you have been assessed, it may be appropriate that an exercise programme is developed to help improve your symptoms. The physiotherapist will consider which exercises are appropriate for you relative to your age and condition. They will discuss the reasons for the exercises and take the individual through them so they understand how to perform the exercises.
The physiotherapist will be pleased to answer any questions you may have with regard to exercises. The physiotherapist will continue to reassess your symptoms at each visit and the exercises can be modified or progressed accordingly. Exercise sheets will be provided to patients or a demonstration given in the mat exercise area to assist with rehabilitation.